If you are in the mood for something warm and cozy, but don’t want the heavy calories from a regular chilli, these few tips will help you cut back!
- Substitute ground beef for ground turkey or ground chicken to decrease fat
- Use “no salt added” beans and other canned vegetables to decrease sodium
- Add as many beans as you’d like to increase fibre
- Add a variety of different vegetables to add different nutrients
These tips can be used to make many different recipes healthier! Enjoy 🙂