Now that Summer Shape Up has officially gotten underway, I thought I would do a before post to set out some goals! If you haven’t heard of Summer Shape Up, it’s hosted by The Fitnessista and consists of 4 weeks of work outs and meal ideas.
You can join anytime, and I encourage you to try it! It’s a wonderful way to be accountable and to try new workouts.
Here are my expectations and goals for the next 4 weeks:
- to complete at least two of the workouts per week – I am currently in the middle of a Mountain Athletics by The North Face training cycle and my half marathon training starts next week so I will do my best to be an active participant
- to try at least three of the meal ideas per week – I love all of the interesting meal ideas and can’t wait to switch up my routine
- to have fun and connect with other who are enjoying Summer Shape Up! I love trying new workouts and I am hoping the weather cooperates so I can try most of them outside!
Here’s to getting fit this summer!