#MotivateMe Monday – Getting Race Ready!

Who's ready for a new week and a new attitude?!  I know I am!  I have got to get my training amped up and ready for my race in just under a month!  Today I am linking up with Fitness Cheerleader and Running Rachel to get myself motivated for a new week of training! Getting motivated lately has been … Continue reading #MotivateMe Monday – Getting Race Ready!

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#MotivateMe Monday: Free Video Workouts and a Training Plan!

Happy Monday everyone!  I hope everyone has had an awesome week.  This week i am back with another SweatPink mad lib and to share my workout plan in the #MotivateMe link up with Fitness Cheerleader and Running Rachel  I have been having trouble fitting in most of my workouts lately so I am going to try to create … Continue reading #MotivateMe Monday: Free Video Workouts and a Training Plan!

#MotivateMe Monday: Inspired to rejoin my regular training!

Happy Monday! Today I am linking up with Fitness Cheerleader and Running Rachel for #MotivateMe Monday to share a little Monday Love! I have been away for the past week, which I will share more about later.  I did my best to stay active while on vacation but since I knew we were going to be very busy I rearranged … Continue reading #MotivateMe Monday: Inspired to rejoin my regular training!

Why I love my hydration pack!

Ever thought about getting a hydration pack?  I thought about it for a long time, and finally decided to buy one last fall.  I didn't use it much until the warmer weather rolled around, and since then I have been loving it! I have taken my hydration pack on several bike rides, and a few medium … Continue reading Why I love my hydration pack!

#MotivateMe Monday Race Recap: MEC Barrie Race #3

Happy Monday! Today I am linking up with Fitness Cheerleader and Running Rachel for #MotivateMe Monday to share this weekends race recap! This post will be a bit of a double whammy as a race and weekly workout recap! I began my training for Haliburton this week so the workouts kind of got derailed! I was not very consistent with … Continue reading #MotivateMe Monday Race Recap: MEC Barrie Race #3

SweatPink – 1 million minutes kick off!

This post is to celebrate the kickoff of the SweatPink 1 million minutes kickoff!  As a community we are trying to reach 1 million minutes of activity over the summer!  Sign up and help us reach this goal! I am so excited to join #1MillionMinutes with #sweatpink! This summer my goal is to do  2000 … Continue reading SweatPink – 1 million minutes kick off!

#MotivateMe Monday: Summer Shape Up Week 1 Recap

Happy Monday! Today I am linking up with Fitness Cheerleader and Running Rachel for #MotivateMe Monday to share my weekly workouts! This past week was the start of Summer Shape Up with the Fitnessista! Week 1 was super fun and I am so happy to be back in the swing of things! I posted my goals for Summer Shape Up … Continue reading #MotivateMe Monday: Summer Shape Up Week 1 Recap

Summer Shape Up: Goals and Expectations

Now that Summer Shape Up has officially gotten underway, I thought I would do a before post to set out some goals!  If you haven't heard of Summer Shape Up, it's hosted by The Fitnessista and consists of 4 weeks of work outs and meal ideas. You can join anytime, and I encourage you to … Continue reading Summer Shape Up: Goals and Expectations

#MotivateMe Monday: How to Get out of a Funk

Here's another post to start the week off with #MotivateMe Monday.  Today I am linking up with Fitness Cheerleader and Running Rachel to hopefully motivate you to get out there and move! Have you ever been in a funk? Like I mean really unmotivated, and not wanting to exercise.  Sometimes I get into a funk and can't seem to get … Continue reading #MotivateMe Monday: How to Get out of a Funk

Mountain Biking Adventures!

As you may have read already, I started mountain biking this year, and I am really loving it!  I have been riding weekly when I can at the Hardwood Hills Wednesday night race series and I have been off on a few other adventures as well.  I am enjoying having the flexibility of choosing whether … Continue reading Mountain Biking Adventures!

Wild Workout Wednesday: 10 Tips for your First Marathon!

Happy Wednesday! I am joining the girls at Wild Workout Wednesday to share my thoughts.  Be sure to check out Annemarie, Angelena Marie, Upala and Amber for lots more posts on fitness and health!  This week I thought I would talk about 10 things to know before your first marathon! Running your first marathon can … Continue reading Wild Workout Wednesday: 10 Tips for your First Marathon!

Friday Five Linkup: Things I’m Loving!

This Friday I decided to join Courtney, Cynthia and Mar for my first Friday Five Linkup.  The theme of this post is spring and I am so excited that spring has finally arrived!  Here are some of the things I am loving right now: Running in the daylight.  I love that when I get up to do … Continue reading Friday Five Linkup: Things I’m Loving!

Surfset Fitness Review: A wicked way to shake up your workout!

I had my fourth Surfset class tonight and I am officially in love!  I have tried three different types of the class and tonight was my favourite.  The Nourish members have been so nice and welcoming and I have loved getting to try these classes! The first class, Surfset Balance, was a slower paced class that … Continue reading Surfset Fitness Review: A wicked way to shake up your workout!

Five ways to make the most of a fitness trial!

Today is the conclusion of my two week intro at the yoga studio in town.  It was an unlimited pass which I could use to try any or all of the classes they offer.  I brought my sister along today for my last class! I signed up for this because there were a few different … Continue reading Five ways to make the most of a fitness trial!

Trying Something New: Yoga!

I finally found the courage to try something new!  I have been wanting to find a place in town where I could do some yoga a few times a week and today I tried my first class!  The studio is super cool and has a really neat look to it. I signed up for the … Continue reading Trying Something New: Yoga!